Saturday, January 31, 2015
   
Lifestyle Health & Wellness
 

Longevity and Resilience for the 21st Century

Longevity and Resilience for the 21st Century

We’re into the first months of the New Year and many of us may be in earnest working on enacting those sometimes sincere, sometimes half-hearted New Year’s Resolutions. For a great number of us, those resolutions included intentions to “get healthier” in 2015. We do this for many reasons: maybe we have heard or been told that some habit we have or do not have is not good for us, or maybe we are tired of feeling the way we do. Some of us have even been told that some habit we have may be seriously detrimental to our health. Unfortunately, many of us will not move forward with our goals or will give up soon after our first attempts. One of the main reasons that many of our valiant efforts to change our health habits fail is that we are not connected to the proper motivation.

Lifestyle, Health & Wellness | By Lisa Intriligator

Keep Yourself Healthy

Dr. Peter Edelstein, M.D., is a passionate cancer patient advocate, honored educator, experienced surgeon, and author of Own Your Cancer published by Lyons Press. “No matter where you live, how much money you make, or how busy your day is, there are simple things everyone can do each day to boost their immune systems,” Edelstein said.

Lifestyle, Health & Wellness |

Men’s Health and the Environment

We often see and read reports about environmental threats to women’s health, but women aren’t the only ones who should be worried about environmental threats. A recently released report (“Men’s Health: What You Don’t Know Might Hurt You”) by the nonprofit Environmental Working Group (EWG) concludes that environmental exposures may have major negative impacts on men’s health as well, and outlines ways that guys can avoid some of the major risks.

Lifestyle, Health & Wellness |

Crescent Community Health Center Receives Award

Crescent Community Health Center is a recipient of a quality improvement award from Health Resources and Services Administration (HRSA) for their work with chronic disease management. From 2012 through 2013, Crescent patients experienced significant improvements in asthma treatment and two cardiovascular indicators.

Lifestyle, Health & Wellness |

Wellness Offerings

Wellness Offerings

UnityPoint Health – Finley Hospital
Most activities take place at Babka Wellness Center, 1550 University Ave., Dubuque, or Kehl Diabetes Center, 1560 University Ave., Dubuque. Most programs require a fee. Register for these programs at www.unitypoint.org under “Classes & Events.”

Lifestyle, Health & Wellness |

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