Thursday, April 17, 2014
   
Lifestyle Health & Wellness
 

Getting Off the Weight-Loss Plateau Train

Getting Off the Weight-Loss Plateau Train

Okay, we are now into the fourth month of 2014. Things are going well, I hope, and the five steps to better health are under your belt (pun intended). You should be feeling pretty darn good about your efforts. But then… screech… nothing has happened over the past two weeks. What gives?

Lifestyle, Health & Wellness |

Red Cross Monitoring Potential Flooding in Area

Red Cross Monitoring Potential Flooding in Area

The American Red Cross has also announced its new Flood App to help save lives and reduce losses from floods and flash floods. This free app gives iPhone, iPad, and Android smart phone users instant access to local and real-time information, so they know what to do before, during, and after a flood. The content is available in English and Spanish based on the user’s language settings on their mobile device. The app includes location-based, audible NOAA flood and flash flood watches and warnings – even if the app is closed.

Lifestyle, Health & Wellness |

The Real Moms of Eastern Iowa Launches in Dubuque

The Real Moms of Eastern Iowa Launches in Dubuque

UnityPoint Health Finley Hospital announces the launch of The Real Moms of Eastern Iowa blog, therealmomsofeasterniowa.com, an interactive online community for moms and moms-to-be.

Lifestyle, Health & Wellness |

Luther Manor Communities’ Townhome Neighborhood for Active Seniors

Luther Manor Communities’ Townhome Neighborhood for Active Seniors

Luther Manor Communities is offering a series of Lunch & Learns to provide the public with details about its neighborhood of maintenance-free townhomes for active seniors (age 55+) – The Residences.

Lifestyle, Health & Wellness |

New “Seal of Approval” Program to Help Keep Iowans Moving

New “Seal of Approval” Program to Help Keep Iowans Moving

Iowa’s Healthiest State Initiative announced a new “seal of approval” program that will highlight opportunities to keep Iowans moving throughout the year. As part of the program, eligible walks, runs, swims, and bike events across the state will be endorsed and promoted by the Initiative.

Lifestyle, Health & Wellness |

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